Tag Archives: shoulders

Stronger Shoulders

Posted on August 6, 2015 by Ashleigh

Happy Thursday! The week is all downhill from here!  For some reason, Thursday is always a highlight to my week – it seems to mark the end of the week in my mind. By Wednesday night, I’ve taught all my … Continue reading →

Posted in Bodybuilding, Fitness, Training, Training Plan, Wellness, Workout | Tagged , , , , , , , , , , | 2 Comments