Tag Archives: Ingredients

Healthy Food Choices – Nutrition Facts Table

Posted on February 1, 2015 by Ashleigh

Throughout the course of a day, we make approximately 200 decisions about food.  200! Should we eat bread A or bread B? Should I even eat bread?? Do I feel like chicken or steak? Should I eat the cookies at our staff … Continue reading →

Posted in Education, Fitness, Food, Health, Lifestyle, Nutrition, Wellness | Tagged , , , , , , , , | 1 Comment