Tag Archives: healthy food

Nutrition Myth – Fresh fruit is best

Fresh fruit and vegetables are better than frozen. Actually, no. If you look closely through the produce section at your grocery store (especially big chain stores), you’ll see stickers announcing where the fruit came from – Mexico, Florida, even further … Continue reading

Posted in Education, Health, Lifestyle, Nutrition, Uncategorized, Wellness | Tagged , , , , , , , , | 2 Comments