Tag Archives: health canada

Understanding Nutrition Claims

As more diet trends hit society, it’s getting more and more overwhelming to shop the aisles of the grocery store. Does “gluten-free” mean it’s inherently healthier for you? Just because something is labelled as “light” makes it superior? And how … Continue reading

Posted in Education, Food, Health, Nutrition, Wellness | Tagged , , , , , , , , , | Leave a comment