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Tag Archives: happiness
Happiness is a skill
A couple months ago, a co-worker asked me to do some digging and find some info on mindfulness, meditation, and brain development in children. Well, that lead me to a well-known professor who does a lot of work in this … Continue reading
Posted in Competition Prep, Education, Health, Lifestyle, Mental Health, Motivation, Personal, Uncategorized, Wellness
Tagged happiness, lifestyle, mental health, motivation, positive thoughts, psychology, skills, wellness
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