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Tag Archives: group fitness
Cheating on the weight room
Once every four months, I spend a week “cheating” on the weight room. For this week, I transition back to the activity which originally brought me into the fitness world – group exercise. As mentioned in my bio, I found … Continue reading
Posted in Education, Fitness, Health, Lifestyle, Motivation, Personal, Training, Uncategorized, Wellness
Tagged athlete, athletic, bodyattack, bodypump, bodystep, cardio, exercise, fitness, fitness instructor, group exercise, group fitness, health, instructor, les mills, lifestyle, lmi, one tribe, release week, rpm, training, wellness
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Iron Forged Fitness 