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Tag Archives: fitness competition
Post Show Struggle
Congratulations – you’ve accomplished something most people never will: you stepped on stage in a fitness competition! It was your main focus for 16 weeks, you turned down social invitations, you lived at the gym in all your free time, … Continue reading
Posted in Bodybuilding, Competition Prep, Education, Fitness, Health, Lifestyle, Mental Health, Motivation, Personal, Wellness
Tagged bodybuilding, competition, depression, fitness competition, health, mental health, personal, post show blues, post-show, struggle, wellness
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Iron Forged Fitness 