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Tag Archives: fat
Putting health first
Last week Kyle and I started a new meal plan. As in, a fully structured meal plan, one void of peanut butter, burgers, and cupcakes… in our offseason. Why? Why would we opt to do such a thing? Because we’re … Continue reading
Posted in Bodybuilding, Education, Fitness, Health, Lifestyle, Nutrition, Personal, Uncategorized, Wellness
Tagged bodybuilding, coaching, diet, education, fat, fitness, health, meal plan, nutrition
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Iron Forged Fitness 