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Tag Archives: facts
Fitness Myth – Getting bulky
I’m sure if any personal trainer had a dollar for every female who said “I don’t want to lift weights because I’ll get bulky”, or “I gain muscle and get bulky really quickly”, they’d be able to retire early. Many women … Continue reading
Posted in Body Image, Bodybuilding, Education, Fitness, Health, Lifestyle, Training
Tagged building muscle, bulky, facts, females, fitness, health, lifestyle, myth, training, weight training, wellness
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Iron Forged Fitness 