Tag Archives: day in the life

A Day in the Prep Life

Happy Friday! With the first week of prep wrapping up, I thought I’d share what a typical day looks like. Even on days that I have to modify my schedule for classes, the same pattern exists- train, eat, work, eat, … Continue reading

Posted in Bodybuilding, Competition Prep, Fitness, Food, Health, Lifestyle, Nutrition, Personal, Training, Wellness | Tagged , , , , , , , , , , , , , | 2 Comments