Tag Archives: calories

Myth – I won’t gain weight eating healthy food

Posted on December 9, 2014 by Ashleigh

I love to eat. Truthfully, I live to eat. I’m not discriminating either, healthy food, unhealthy food, fruit, vegetables, cake, candy, ethnic, American, I don’t care – I’ll eat it… and probably love it! Unfortunately, that’s just not possible.  While … Continue reading →

Posted in Education, Health, Lifestyle, Nutrition, Wellness | Tagged , , , , , , , | 1 Comment