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Tag Archives: arm day
Tough wake-up call
I put a pic up on Instagram yesterday and felt that I didn’t do a good enough job of capturing everything about it / behind posting it, so hopefully this gives me enough freedom to explain. Sometimes we go “off … Continue reading
Posted in Bodybuilding, Education, Fitness, Health, Lifestyle, Mental Health, Motivation, Nutrition, Personal, Training, Uncategorized, Wellness Tagged arm day, bodybuilding, dedication, fun, honesty, lessons, life lessons, lifestyle, motivation, off plan, offseason, persistence, tired, tough love, training, travel, vacation, weekend, wellness Leave a comment