Category Archives: Competition Prep

Post Show Struggle

Congratulations – you’ve accomplished something most people never will: you stepped on stage in a fitness competition! It was your main focus for 16 weeks, you turned down social invitations, you lived at the gym in all your free time, … Continue reading

Posted in Bodybuilding, Competition Prep, Education, Fitness, Health, Lifestyle, Mental Health, Motivation, Personal, Wellness | Tagged , , , , , , , , , , | 2 Comments