Best of 2014

Les-MillsLogoTo celebrate the end of 2014, I’ve compiled my Best of 2014 LMI Playlists for my classes next week.  At first I was going to make them an overall “best of” list, but that quickly became overwhelming with too many releases to choose from. So, the best of 2014 it is!


Warm Up: Not Alone (89)
Squats: What now (90)
Chest: Goodness Gracious (91)
Back: Me and You (89)
Triceps: Walk of Shame (90)
Biceps: Miss Jackson (90)
Lunges: Burn (89)
Shoulders: True Hardstyle (89)
Core: Something I Need (90)
Cool Down: Burning Bridges (91)


Warm Up: Get On It (96)
Step Warm Up: Classic (96)
Step Orientation: It’s My Party (96)
Step Athletic: Gorilla (96)
Mixed Strength:  Swing (97)
Power Peak: I Don’t Wanna Be In Love (97)
Step Recovery: Still Into You (96)
Party Step: Turn Up the Love (95)
Speed Step: Here’s to Never Growing Up (95)
Peak: Roar (95)
Recovery / Conditioning: Dark Horse (97)
Cool Down: Keep Your Head Up (96)

These will be my playlists for this week, and possibly the following week if people like them. What better way to bring in the new year than recapping some of the bests from last year? On that note, New Release week is coming up at the end of January. I haven’t really looked at / listened to them yet, but the Pump playlist looks good. I’ll get on that soon…

Get your sweat on this week!

About Ashleigh

I'm passionate about health and fitness. I work as a Health Promotion Specialist, a group fitness instructor, and also a coach for physique competitors / weight loss clients. I grew up as a competitive athlete, and have continued with this passion as a Women's Physique competitor. Research and writing is another interest of mine, which I use to share my knowledge with the general public.
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